Description
Wellbeing Talk for Schools or Organisations (2 Hours)
This two-hour session supports emotional wellbeing, resilience, and focus in a clear, engaging, and practical way. Delivered either online or in person, the talk introduces simple, evidence-based mindfulness and self-regulation practices tailored to your setting—whether a school, college, or workplace. The session includes space for discussion, reflection, and interactive elements that help participants connect the material to their own lives. Ideal for wellbeing weeks, CPD days, or as part of a longer wellbeing initiative.
Format: Online (Zoom or Google Meet) or in person
Duration: 2 hours
Cost: €300 online / €350 in person (including travel within one hour)
