Mentoring
Each of us needs the right conditions to grow in our mindfulness and meditation practice and in our lives. Whatever stage we are at, from beginner to someone who has been practicing for years it can be useful to have a one to one check in with a mentor to receive guidance and support. There is no particular way that a mentoring session needs to look but it is an opportunity to discover what might be most helpful for you in this moment to develop your practice. This can involve guided meditation, questioning and exploring the areas we feel stuck. The opportunity to check in with a mentor can be invaluable to help us see things in a new way.
Mentoring session fees are based on a sliding scale of €60-90 per session, tailored to your financial situation and what you need. They are generally one hour or one hour and 30 minutes. If the sliding scale does not align with your financial reality, you are welcome to apply for a reduced rate.
If you are not sure if this would be useful for you then feel free to book a free exploratory session
Email paul@mindhearteducation.com for more information or book an exploratory session
